About Me

Therapy needs to be, genuine, practicable and comfortable for the therapeutic relationship between client and therapist to be effective and have value.  


My own life experience has given me genuine empathy with client's issues and training and my own therapy has helped me accept my past and leave it there.   People are unique and no one therapy style fits all so I take an integrated approach that is tailored to the individual.  


I am trained to practice various methods, such as: Person Centred Therapy, Cognitive Behavioural Therapy and Rational Emotional Behavioural Therapy, EMDR, to devise a programme for clients that helps give effective and progressive resolution.


Since qualifying I continue to undertake Continual Professional Development and am learning new things all the time.   DBS approved and I worked with Victim Support for a year where I found myself specialising in Domestic Abuse, Historic Childhood Abuse and associated trauma.



Feel free to contact me: hello@mylifeincolour.co.uk



Sarah Mann (MNCS Acc)

Tel: 07889 015 540



Email: hello@mylifeincolour.co.uk

Qualified & experienced to support:

Abuse | Anger | Anxiety |  
Children &Young Adults | Confidence | Couples 
Domestic Abuse | Depression | Grief | 
Historic Child Abuse  
Fear & Phobias | Relationships |
Self Esteem | Sexual Violence

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all images and text copyright of Sarh Mann @ My Life in Colour